crispy chicken with Pineapple - Salsa Recipe Healthy Fitness



crispy chicken with Pineapple - Salsa Recipe Healthy Fitness


Serves 3-4


  • 250 gm chicken - cut into 1” pieces
  •  2 slices of fresh or tinned pineapple - chopped, 1 fresh pineapple, optional
  •  1 onion - cut into 8 pieces, 15-20 basil leaves - shredded
  •  1 tbsp tomato ketchup, 1 tbsp stir fry sauce, 1 tsp honey
  •  a pinch of salt & pepper, or to taste


MARINADE


  • 1 egg, 2 tbsp finely chopped lemongrass, 1 tsp chopped garlic
  •  2 dry red chilies, 1 tbsp white wine, ½ tsp pepper
  •  ½ tsp salt, 2 tbsp cornflour, 1” stick cinnamon (dalchini )
  •  BATTER


BATTER


  • ¼ cup rice powder, ½ cup cornflour, 1 tbsp oil, ½ tsp soya sauce
  •  1 tsp red chili flakes, ½ tsp salt

*

  1. Mix all ingredients of marinade in a flat bowl and add chicken to the prepared marinade. Keep aside for 5- 6 hours.
  2.  Mix all ingredients of batter in a bowl. Add enough cold water to get a thick coating batter 
  3. Heat oil in a kadhai. Dip each piece of marinated chicken in the batter so that thick coating covers the chicken, covering on all the sides. Immediately deep fry till golden brown.
  4.  Heat 1 tbsp oil. Add onion and cook till soft. Add pineapple pieces and basil leaves and stir for 2 minutes.
  5.  Add honey, tomato ketchup, stir fry sauce, salt, pepper, and mix well. 
  6. Add fried chicken and mix well. Serve hot in a hollowed warmed pineapple shell or in a bowl.



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